The GeoChristian

The Earth. Christianity. They go together.

Eat well

From Scientific American Blog:

The best dietary advice is fundamentally, “Eat food. Not too much. Mostly plants.”

Not too complicated. Not very expensive. Not tied to the latest diet fad. Good for your heart, and your wallet.

However, I’ll still eat a good steak every once in a while.

Grace and Peace

January 30, 2007 - Posted by | Health, Scientific American

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