My grandmother, on my mother’s side, lived to be 100. My wife’s grandmother, on her father’s side, turned 100 yesterday. I guess it looks good for women in my family.

Yahoo had a story yesterday: 4 Surprising signs you’ll live a long time. Here they are:

1. Don’t drink pop. All that sugar either makes you fat or raises your triglyceride levels.
2. Keep your legs strong. Walk. Exercise.
3. Be born before your mother turns 25. I guess there’s not much I can do about that.
4. Eat and drink purple things. Grapes, blueberries, red wine. I guess purple Jolly Ranchers don’t count.

Grace and Peace